Counterhits are an essential element in lightsaber combat, and in some ways is the most intuitive element of all. Today we learn good practices in counterhitting and targeting accuracy.
AUXILIARY
(2 rounds warmup, 4 rounds training)
10x advance-lunge
10x advancing 5-strike combination
15x alternating jump-lunge
(advanced)
10x advancing power-lunge
10x advancing 5-strike combination + bolt
15x alternating jump-lunge
(beginner)
10x alternating Warrior II (maximum depth)
10x 5-strike combination
15x walking lunges
EXAMPLES
5-strike combination
Alternating Warrior II