In honor of July 4, we're going to have a goofy game day! Whackamole and Master of All and Hat Game and Shotcaller! Oh my. BUT FIRST: we work hard. Then we play :)
TRIAL (12 minutes)
2m fencing
1m burpees
---30s break---
2m fencing
1m pushups
---30s break---
2m fencing
1m situps
2m fencing