Time for a quick warmup and a round-robin to get you all the practice you need for the tournament coming up.
Today we're working on the bolt: when to use it and how to respond to it. We'll also learn to use Fool's Guard. Do this one at home if you can't attend.
Hey, no class today. BUT that doesn't mean there's nothing to practice. Here's your homework…
We're doing a general workout day rather than focus on any particular techniques. Including a new version of Cang Snow Says now modified for some intense cardio. Do everything Cang Snow says for five minutes. It's easy!
Today's auxiliary comes courtesy of Hawaii Saber Academy, our Lightspeed affiliate on Honolulu!
Just cuz you're playing games doesn't mean you're not getting some serious action! And if you're on a team, that makes it even better. We're play an awesome tag-team game today called…
In honor of July 4, we're going to have a goofy game day! Whackamole and Master of All and Hat Game and Shotcaller! Oh my. BUT FIRST: we…
We've had a few weeks off. It's time to hit the short circuits again!




